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Your Health in Your Hands

Your Health in Your Hands

Payal Gidwani Tiwari
,
Rujuta Diwekar
,
Shilpa Shetty Kundra
,
Luke Coutinho
,
Shivoham with Shrenik Avlani
,
Bhaswati Bhattacharya
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Buying Options
Paperback / Hardback

Ever been dissatisfied with following ONE fitness routine, and still holding on to your love handles? Here comes a collection that focuses on the complete you-from using yoga to mould your body to the fitness level you want and keeping stress at bay while losing weight, to eating the good home-made food that your body will love. This box set is for anyone and everyone looking for a healthy lifestyle, not a crash course in fitness.

Imprint: Ebury Press

Published: Feb/2019

ISBN: 9780143446712

Length : 1416 Pages

MRP : ₹1299.00

Your Health in Your Hands

Payal Gidwani Tiwari
,
Rujuta Diwekar
,
Shilpa Shetty Kundra
,
Luke Coutinho
,
Shivoham with Shrenik Avlani
,
Bhaswati Bhattacharya

Ever been dissatisfied with following ONE fitness routine, and still holding on to your love handles? Here comes a collection that focuses on the complete you-from using yoga to mould your body to the fitness level you want and keeping stress at bay while losing weight, to eating the good home-made food that your body will love. This box set is for anyone and everyone looking for a healthy lifestyle, not a crash course in fitness.

Buying Options
Paperback / Hardback
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