This book focuses on health questions of the present time and engages with the readers in easy way. The book discusses the Yogic treatment of stress, anxiety and other life style diseases. This is a collection of selected Yoga practices from the vast ocean of the Yoga. You can choose your own Yoga practice according to your needs.
This book is also helpful for existing and future Yoga teachers.
Imprint: Hind Pocket Books
Published: Jun/2021
ISBN: 9789353497989
Length : 201 Pages
MRP : ₹199.00
