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Total Fitness

Total Fitness

The Leena Morge Way

Leena Mogre
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The complete health and lifestyle guide for the true fitness enthusiast

One of the pioneers in the health and fitness industry, and the first to introduce the idea of celebrity fitness in India, Leena Mogre is an institution in herself. Her client list boasts personalities such as Madhuri Dixit, Katrina Kaif, John Abraham, Bipasha Basu, among others. And for the first time ever, she tells us all about it in her debut book—Total Fitness.

In a humorous and inimitable style, Leena brings you all the insider secrets—everything from the myth of size zero to assessing your actual strength and fitness before starting out, and finding your comfort zone and pushing beyond it gradually to achieve complete fitness. This book is the perfect guide for anyone looking to get fit the right way.

Imprint: Ebury Press

Published: Apr/2015

ISBN: 9788184004366

Length : 288 Pages

MRP : ₹250.00

Total Fitness

The Leena Morge Way

Leena Mogre

The complete health and lifestyle guide for the true fitness enthusiast

One of the pioneers in the health and fitness industry, and the first to introduce the idea of celebrity fitness in India, Leena Mogre is an institution in herself. Her client list boasts personalities such as Madhuri Dixit, Katrina Kaif, John Abraham, Bipasha Basu, among others. And for the first time ever, she tells us all about it in her debut book—Total Fitness.

In a humorous and inimitable style, Leena brings you all the insider secrets—everything from the myth of size zero to assessing your actual strength and fitness before starting out, and finding your comfort zone and pushing beyond it gradually to achieve complete fitness. This book is the perfect guide for anyone looking to get fit the right way.

Buying Options
Paperback / Hardback
Ebooks
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