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The Dry Fasting Miracle

The Dry Fasting Miracle

From Deprive to Thrive

Luke Coutinho
,
Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi
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In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing for the body. Replicating it requires abstinence from all food and water for twelve hours or more.
Luke Coutinho and Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the ‘elimination phase’ and the ‘building phase’, aid weight loss and help avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.

Imprint: Ebury Press

Published: Apr/2020

ISBN: 9780143450894

Length : 224 Pages

MRP : ₹299.00

The Dry Fasting Miracle

From Deprive to Thrive

Luke Coutinho
,
Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi

In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing for the body. Replicating it requires abstinence from all food and water for twelve hours or more.
Luke Coutinho and Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the ‘elimination phase’ and the ‘building phase’, aid weight loss and help avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.

Buying Options
Paperback / Hardback
Ebooks
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