Publish with Us

Follow Penguin

Follow Penguinsters

Follow Penguin Swadesh

Ritual

Ritual

Daily Practices for Wellness, Beauty & Bliss

Vasudha Rai
Select Preferred Format
Buying Options
Paperback / Hardback

RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night

Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss.

Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual.

Imprint: Ebury Press

Published: Oct/2022

ISBN: 9780143452935

Length : 288 Pages

MRP : ₹299.00

Ritual

Daily Practices for Wellness, Beauty & Bliss

Vasudha Rai

RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night

Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss.

Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual.

Buying Options
Paperback / Hardback
error: Content is protected !!