Publish with Us

Follow Penguin

Follow Penguinsters

Follow Penguin Swadesh

Ritual

Ritual

Daily Practices for Wellness, Beauty & Bliss

Vasudha Rai
Select Preferred Format
Buying Options
Paperback / Hardback

RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night

Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss.

Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual.

Imprint: Ebury Press

Published: Oct/2022

ISBN: 9780143452935

Length : 288 Pages

MRP : ₹299.00

Ritual

Daily Practices for Wellness, Beauty & Bliss

Vasudha Rai

RITUAL is a collection of practices aimed at optimizing, harmonizing and maximizing the natural energies of the day and night

Renew your mind, body and spirit with activities such as sunbaths, sound healing, cleansing kriyas, beautifying masks, massages, breathwork and navel therapy. From sunrise to sunset, nightfall to dawn, these exercises will help you find moments of clarity, relaxation and bliss.

Inspired by long-standing traditions, this book presents a system of daily rites to create a bespoke routine that works for modern living. Vasudha Rai invites you to play and experiment with old practices so that you can indulge in the magic of Ritual.

Buying Options
Paperback / Hardback

Vasudha Rai

VASUDHA RAI is an author, columnist and podcaster who has written on beauty and wellness for more than two decades. Her bestseller, Glow: Indian Foods, Recipes and Rituals for Beauty, Inside and Out, has revived the use of traditional ingredients in everyday living. She is a certified yoga teacher. Her beauty column appears in HT Mint Lounge and her podcast, Holistic Healing with Vasudha Rai-in association with Red FM, India's leading radio channel-streams on all major platforms. Her work has appeared in publications such as Vogue, Conde Nast Traveller and The Hindu Weekend.

In 2022, she was awarded the Voice of Reason award in beauty writing, as part of the Vogue Beauty Festival. She's also been the beauty director for Harper's Bazaar, Cosmopolitan and Women's Health, India.

More By The Author

The Ultimate Self Care Project

The Ultimate Self Care Project

Deepak Ramola, Chandramouli Venkatesan, Vasudha Rai, Dr. Bhaswati Bhattacharya
The Beauty Box Set

The Beauty Box Set

Vasudha Rai, Dr Jaishree Sharad, Rashmi Shetty
Glow

Glow

Vasudha Rai
error: Content is protected !!