Archives: Books

How AI can positively impact so many aspects of our daily lives, from health and wellness to work, education, and home life.

Artificial intelligence (AI) is a powerful general-purpose technology that is reshaping the modern economy, but misperceptions about AI stand in the way of harnessing it for the betterment of humanity. In Thrive, Ravi Bapna and Anindya Ghose counter the backlash by showcasing how AI is positively influencing the aspects of our daily lives that we care about most: our health and wellness, relationships, education, the workplace, and domestic life. In the process the authors help explain the underlying technology and give people the agency they need to shape the debate around how we should regulate AI to maximize its benefits and minimize its risks.

Bringing over two decades of experience with cutting-edge research, consulting, executive coaching, and advising to bear on the subject, Bapna and Ghose demystify the technology of AI itself. They offer a novel “House of AI” framework that encompasses traditional analytics, generative AI, and fair and ethical deployment of AI. Using examples from everyday life, they showcase how the modern AI-powered ecosystem fundamentally improves the emotional, physical, and material well-being of regular people across the globe. Thrive’s mission is to educate the public about AI, shape realistic expectations, and foster informed discussions about a fast-emerging AI-shaped society.

Best-selling author and spiritual pioneer Dr. David R. Hawkins offers insights into the illusory nature of existence, and how to realize a state of higher consciousness.

In this new book, derived from Dr. David Hawkins’s popular Way to God lecture series, he explores perception and illusion, how the truth becomes distorted, and ultimately, the root of consciousness.

In Part One, Dr. Hawkins explains how the ego functions in society and that the world out there is a projection of what is within us. He confirms that everything is happening on its own, and everything is perfect right now. He also discusses quantum mechanics and how what you hold in mind tends to manifest. In addition, he talks about why people don’t change even after hearing spiritual truths and how to alleviate this problem.

In Part Two, Dr. Hawkins discusses the time-honored tradition of meditation, which he informs us is our natural state. Instead of covering the numerous styles of meditation, he delves into the essence of the meditation process itself. He talks about how we can obtain the benefits of meditation without going through formal renunciation. Dr. Hawkins explains two valuable ways of meditating, which he experienced himself. He also tells us of the various ways to transcend the mind to become aware of the presence of God.

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.

Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.

With over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you:

• Recognize the shadow and how you create and project it
• Find and express the golden or ‘positive’ shadow
• Transform fear and shame into loving awareness, energy and power
• Integrate the parental, sexual, ancestral and childhood shadows.

This book will take you on a life-changing and healing journey. It’s time to stop running from your shadow and start befriending it. It’s time to do the shadow work.

Part of this book was previously published as Dreaming Through Darkness

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.

“Live this wisdom, and you will have a life beyond your wildest dreams.”

Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.

Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.

**THE SUNDAY TIMES BESTSELLER**

Discover proof that angels are guiding and protecting you and the tools to strengthen this connection to transform the way you live your life.

In Angels Are With You Now, Kyle Gray wants you to know that angels are with you. You don’t have to be a believer to invite the angels into your life and call on them for guidance. You don’t have to be religious to have felt their presence. The angels see you, they love you, and they are ready to support you if you ask them to.

In this book, you will discover:

• Who the angels are: Go beyond modern images of angels and understand that they have many faces and many names
• Angels through the ages: Delve into an anthropology of angels that unites the ideas of angels across cultures and traditions
• Guidelines for working with angels: Develop methods for building a relationship with angels, recognizing messages and signs from angels, and discovering some of the new ways that angels are getting in touch
• The spiritual laws that govern angel connection: Explore guidelines for working with angels and the four pillars of angelic connection
• The boy who saw angels: Learn from stories of Kyle Gray’s personal encounters with angels, as well as real-life testimonies from everyday people who have experienced the angels’ guidance in their lives

Whether or not you have always believed in them, your angels are with you now and want to support you.

“Kyle Gray is an incredibly talented guide for a new generation of spiritual seekers and the already converted.” – Gabby Bernstein, #1 New York Times bestselling author

Unlock your inner glow with face massage. In this book, you’ll discover facial massage and face yoga routines to transform not only your physical appearance but your inner well-being.

Discover the power of nurturing both your skin and your spirit, from home. This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin’s look and texture, reducing lines and wrinkles while minimizing the effects of the aging process.

Facial massage has many proven benefits, from aiding digestion and detoxification to promoting respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on your vitality. Learn specialized massages designed to promote the elimination of toxins, boost your energy levels, and enhance your immunity.

Face Massage for Everyone includes:

• Sequences to release tension in the face, neck, and shoulder areas.
• Techniques to reduce anxiety, elevate mood, and aid restful sleep.
• Routines to improve the appearance of existing lines, prevent new ones from appearing, reduce puffiness, and brighten the whole face.
• Tips on specific concerns, such as double chin, crow’s feet, mouth lines, headaches and forehead tension, teeth grinding, and jaw clenching.
• Daily healthy habits to promote skin health and a guide to the best massage products to use.

Regardless of age or budget, everyone deserves to tap into the luxury of feeling their best. With easy-to-follow techniques and rituals that take as little as two minutes, you can integrate face massage self-care into your daily life to unlock your inner glow. Embrace the power of touch, and let your inner radiance shine through.

Your health is in your hands with this easy guide to homeopathy, offering expert, actionable wisdom to help you take control of your wellbeing.

Discover how to treat everyday acute issues confidently and safely using homeopathic remedies at home. By matching the characteristic symptoms of common complaints with the correct homeopathic treatment, you can unlock your body’s incredible natural ability to heal.

This guide offers a comprehensive A–Z of homeopathic remedies for a wide range of complaints – from common colds, coughs, allergies and infections, to cuts, bruises, acne and PMS. It also provides useful substitutions that can easily be found in your kitchen or garden – so you’ll always have a natural remedy to hand.

With this book, you’ll have everything you need to address everyday health issues naturally and effectively.