Daily inspiration and support to find freedom from food addiction
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, and her coauthor JoAnn Campbell-Rice, draw on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
• Live in a state of peace around food
• Develop lasting self-compassion
• Profoundly heal your body and mind
• Practice the habits that make recovery hum
• Unleash the meaning and purpose in your life beyond food and weight
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
Imprint: Hay House Publishers India
Published: Oct/2024
ISBN: 9788119554799
Length : 416 Pages
MRP : ₹499.00
As the rainy season engulfs everything around you, we bring you some delightful monsoon reads to motivate, inspire, and entertain you. With inspiring stories that will stir your emotions, and enticing reads that will cheer you up as you watch the rain fall, take a look at our July releases! Writer Rebel Soldier Lover […]
