Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination.
Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’s time to defeat this primal tendency and make self-discipline your new normal.
Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your easy and practical guide to self-discipline success.
With over 20 actionable tips you can use today, learn to beat your temptations, excuses, and weaknesses:
Imprint: India Penguin
Published: Jul/2024
ISBN: 9780143465119
Length : 160 Pages
MRP : ₹250.00