© 2020 Penguin India
This is Hindi Translation from English Book ‘The Beauty Diet: Eat Your Way to a Fab New You’.
Can eating make you look good? Yes, it’s true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangada Singh, Shekhar Kapur, and Kabir Bedi, among others, offers easy-to-follow and tried-and-tested diet advice for women of all ages to look younger and more stunning. She shows you how to: ¥ do a basic detox to cleanse the body ¥ make your skin glow, your hair shine, and your teeth healthy ¥ tuck that rebellious tummy in ¥ get rid of fat thighs and flabby arms ¥ eat to look younger ¥ change your mood with the right food With diet charts, recipes, cooking techniques, illustrations, real-life stories, and celeb experiences, The Beauty Diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you!
Imprint: Ebury Press
Published: Jun/2013
ISBN: 9788184004687
Length : 352 Pages
MRP : ₹250.00
Imprint: Penguin Audio
Published:
ISBN:
Imprint: Ebury Press
Published: Jun/2013
ISBN: 9788184005417
Length : 352 Pages
MRP : ₹250.00
This is Hindi Translation from English Book ‘The Beauty Diet: Eat Your Way to a Fab New You’.
Can eating make you look good? Yes, it’s true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangada Singh, Shekhar Kapur, and Kabir Bedi, among others, offers easy-to-follow and tried-and-tested diet advice for women of all ages to look younger and more stunning. She shows you how to: ¥ do a basic detox to cleanse the body ¥ make your skin glow, your hair shine, and your teeth healthy ¥ tuck that rebellious tummy in ¥ get rid of fat thighs and flabby arms ¥ eat to look younger ¥ change your mood with the right food With diet charts, recipes, cooking techniques, illustrations, real-life stories, and celeb experiences, The Beauty Diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you!
Shonali Sabherwal is a gut health expert, chef and India’s first macrobiotic nutritionist. She uses food as medicine and works by strengthening the gut and focusing on immunity.
She is the author of the bestsellers The Beauty Diet, The Love Diet, The Detox Diet, Vipassana: The Timeless Secret to Meditate and Be Calm, and Finding Your Balance: Your 360-Degree Guide to Perimenopause and Beyond. She also has a podcast called Soulfood Conversations on Audible by Amazon.